Parenting is a very demanding job!! It’s full of uncertainty, requires a lot of attention, time, energy, patience and a whole lot of trial and error … because lets’s face it, these little people can be a handful. When you have a…
Are you a people pleaser? Do you find yourself saying “Yes” to every single favor, event and everything in between? Learning to say “No,” can be a bit of a challenge when you genuinely want to support family and friends….
You got the cute journal and wrote out your goals. Now what? It’s time to take those dreams and make them real. Writing down the objectives is the easy part. The challenge is getting and keep going. What if I…
Self-care is a word that recently has gotten a lot of buzz and there are many ways to view and define self-care, but I like to use the definition provided by Fort Garry Women’s Resource Centre who defined self-care as…
We all have moments when we feel stuck, uninspired and sad. But you can shift your mindset by thinking positively and speaking brilliant mantras to yourself. The Law of Attraction suggests that you attract experiences, both positive and negative, based…
What speaks to your spirit? Who are you? Who were you before the best thing in life happened to you? Who taught you that it was acceptable to forget and lose yourself? When did ‘I can’t I have the kids’…
If you haven’t noticed summer is here! Consider this the best time to connect with your little ones after a hectic school year. Although it’s July there is still time to get tons of fun in. We love this time…
Every year for the past 3 years, I have approached June with apprehension because it meant another Father’s Day without my first love, my dad. You don’t realize how much a loved one means to you or what they add…
“Train up a child in the way, he should go and when he is old, he will not depart from it” (Proverbs 22:6). Whatever we teach our kids, whether it’s by our actions, behavior, habits and what we say, is…
I open my eyes and it’s already June. Where has the time gone? In these past six months, I’ve definitely learned quite a bit. There are three lessons learned so far this year that I’d like to discuss. Step…
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